This site was created July 1st 2018 with the intent to share my daily workouts with you in order to provide motivation (6 days a week because I do rest & reflect on Sundays).
It soon turned into a platform where we can communicate, book sessions, and stay informed about the upcoming events.
If you visit this site, please take a minute to leave your information and comments via the contact tab from the menu above.
I wish everybody exercise to rid off all toxicity that clutters our beautiful minds, sacred bodies, and eternal souls.
Have a wonderful life, and let’s move TOGETHER!
OUT OF MY CHRISTIAN BELIEF, I STAND FOR MARRIAGE AS THE BEST FOUNDATION FOR COUPLES RELATIONSHIP AND FOR THE COMMUNITIES WORLDWIDE.
I AM AN ORDAINED MINISTER, NOTARY PUBLIC FOR THE STATE OF GEORGIA, PILATES & AEROBICS INSTRUCTOR AND MY MINISTRY IS PERSONAL WELLNESS.
In my experience, a regular fitness routine provides for a better mental health, emotional strength, and sexuality – which are all necessary for a successful marriage.
1 Corinthians 10:31 “So, whether you eat or drink or whatever you do, you should do it all for God’s glory.”